A Transformational Coach and nervous system mentor, specialising in supporting people experiencing burnout, fatigue, anxiety, overwhelm, chronic illness and major life transitions.
My approach combines brain retraining, the mind-body connection, identity work and somatic practices to help you shift out of survival mode, regulate your nervous system, rebuild self-trust and create meaningful, lasting change from the inside out.
You can work with me through one-to-one coaching, chronic illness recovery workshops, my signature Becoming Her programme, or workplace wellbeing workshops for businesses and organisations.
Hi, I’m Jodie…
WORK WITH ME
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Private Coaching & Mentoring
Jodie offers bespoke, nervous system-focused support tailored to you. Drawing on a range of modalities, this work supports you through stress, burnout, health challenges and life transitions, helping you shift patterns and create lasting, meaningful change.
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Lightning Process®
The LP® is a nervous system regulation coaching programme designed to support recovery from chronic conditions such as CFS/ME, Long Covid, Fibromyalgia, POTS, chronic anxiety and other diagnoses. Jodie is a highly sought-after Advanced Practitioner who has helped hundreds of clients around the world.
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Becoming Her™
Becoming Her™ is Jodie’s signature 6-week group coaching programme for women who know there’s more to life — and more to them — and are ready to start living it. It’s all about reconnecting with your body, rebuilding self-trust and learning to stop overriding yourself, so you can feel calmer, clearer and more like you again.
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Mindflex
Mindflex is the corporate arm of Jodie Goss Coaching where Jodie offers in-person & online workshops for businesses & smaller companies to support employees mental health and wellbeing. DETAILS COMING SOON
Fancy some self-compassion support, nervous system wisdom and the occasional note from me landing in your inbox?
Then come and join my newsletter community. I usually pop into your inbox once a fortnight. Hope to see you there x